Health

Trending:


Exactly what happens to your body when you step onto a plane – and how to stay healthy

Humans never evolved to be transported through the skies in a long metal tube at more than 500 miles per hour, so it’s perhaps unsurprising that aeroplane travel has some pretty unusual effects on our body. A recent scientific study in the journal Thorax made headlines after finding that the cabin pressure at cruising altitude appears to lower bloo...


These Vintage Beach Photos Show That Summer Fun Is Timeless

No matter how fast the world changes and technology evolves, nothing will ever take the place of good old-fashioned fun in the sun on the beach.


10 Things You Should Never Pack in Your Personal Item for Flights — and What to Bring Instead From $12

These travel products will save space and keep your belongings properly stored away.


Amazon Has the Best Travel Shoes to Pack for Your Next Vacation

And yes, that includes comfortable sneakers and sandals.


The Faroe Islands' Unorthodox Way of Preventing Overtourism

With its "Closed for Maintenance, Open for Voluntourism" program, the Faroe Islands has turned a volunteer project into a dream vacation for people who want to take part in making travel more sustainable in the Nordic archipelago.


Travelers underestimate the dangers of heatwaves in popular summer hotspots

From New York City to Mecca and the Mediterranean, popular tourism destinations battle high temperatures at the outset of the summer season.


I've Lived in Las Vegas for 8 Years — Here's My Ultimate Guide to Sin City

From luxury resorts and fine-dining restaurants to relaxing spas and outdoor activities, Las Vegas today is far more than the world’s gambling mecca.


Americans take the fewest vacation days in the world

Americans are just too busy to take a holiday, or so they say.


Just 26 Comfy Shoes That Might Be The Only Pair You Need For That Upcoming Trip (Aka More Suitcase Space)

Meet your travel footwear MVPs. View Entire Post ›


10 Hidden Features on Cruise Ships You Had No Idea Existed

Whether you're a seasoned salty sailor or a newbie to cruise life, chances are you don't know all the hidden features—from secret pools to a cruise ship morgue—found on ships The post 10 Hidden Features on Cruise Ships You Had No Idea Existed appeared first on Reader's Digest.


Travelers share 'impressive' experience exploring one of the world's fastest trains: 'You can see why they call it a bullet train'

"This gives you an idea of the technology that has gone into this." Travelers share 'impressive' experience exploring one of the world's fastest trains: 'You can see why they call it a bullet train' first appeared on The Cool Down.


Black Travelers Reflect On Destinations They’ve Felt Unwelcomed

When preparing to head on vacation, deciding which destinations to stay away from might not always be a top priority. However, for Black travelers, the idea you may not be welcome in certain destinations is a real concern. Back in the day, publications like the Negro Motorist Green Book would help guide travelers of color.… Continue reading Black Travelers Reflect On Destinations They’ve Felt Unwelcomed


2 reasons I like cruises more than land-based vacations

An experienced cruiser shares why he cruises and why you might want to book one as well.


Maine Road Trip- The Ultimate 7 Day Itinerary for a Maine Family Vacation

Ready to plan your Maine road trip? Hit the beach, raft the Kennebec River, explore Acadia, and much more with our Maine family vacation itinerary.


15 Luxurious Perks That Were Once Standard on Every Flight

Flying would be a lot more pleasant if airlines brought back these amenities.


The Best Carry-On Luggage

These top-tested suitcases are lightweight, spacious and easy to roll on the go.


European music festivals 2024: the best events to travel to, from Primavera Sound to Sónar

European music festivals 2024: the best events to travel to, from Primavera Sound to Sónar - Summer starts now


Flight attendants share 6 travel hacks everyone should know


How the Chitlin’ Circuit Shaped the Soul of American Music

The Chitlin' Circuit emerged during segregation as a means of escape. These spaces offered a platform for Black musicians and performers.


Matching Short Sets Are the Travel Outfit Trend of the Summer — Shop the 14 Best From $21 at Amazon

Don’t spend a minute of your trip worrying about what to wear.


24 Most Scenic Train Rides Across the U.S.

No planes or automobiles here, thank you very much.


12 Ways To Travel in Retirement Without Blowing Your Savings

Many retirees dream of spending their golden years on the go, traveling to destinations they didn't have the time to get to while they were working. While you might have the time to travel in...


Half of Americans work while on vacation, and feel guilty for taking one

A majority of Americans say they work while on vacation, and roughly half said they feel guilty for taking one in the first place. Experts weigh in on why U.S. workers can't unplug.


How To Use Southwest's Low Fare Calendar For Bargain Flights

The Low Fare Calendar helps travelers to find a bargain by showing the cheapest fare on each day of the month.


5 Tips Only Delta Insiders Know About, According to Frequent Flyers

Traveling can be very expensive and stressful, which is why it helps to research tips and tricks to ease the process. If you're planning on flying with Delta Airlines, there are a few tips for saving...


The Freedom of Midlife Travel | Over 50 & Flourishing

Travelers near and far, welcome to Over 50 & Flourishing! In this episode, I'm joined by Peter Mangan, founder of the Freebird Club, a unique platform that empowers people over 50 to explore the world and connect with a global community. Discover how midlife travel can bring freedom, meaningful experiences, and new friendships. Tune in for an inspiring conversation about embracing the freedom of midlife travel and making the most of your golden years. https://freebirdclub.com/ https://www.facebook.com/FreebirdClub/ Thanks to my Sponsors: Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod Fast and powerful relief is just a quick trip away. Find Claritin D at the pharmacy counter, https://CLARITIN.COM right now for a discount so you can Live Claritin Clear. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy -------------------------------------------- Subscribe:​ ​http://bit.ly/subdominique​ Watch the latest videos: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2 Watch ​more Dominique Sachse: Beauty: https://www.youtube.com/watch?v=XDHJ901QU_Q&list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1 Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1 Follow Dominique Sachse: TikTok: https://www.tiktok.com/@dominiquesachse Instagram: ​https://instagram.com/dominiquesachse Facebook: ​https://facebook.com/DominiqueSachse Check out my website: ​http://dominiquesachse.tv You can order a copy of my new book LIFE MAKEOVER - Embrace The Bold, Beautiful, & Blessed YOU here: https://www.dominiquesachse.tv/book/ Each product I feature is something I have used and loved and wanted to share with you. I choose 100% of the products I feature and do not ever recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support, allowing me to continue spreading beauty and boldness. About Dominique Sachse: Welcome to the official Dominique Sachse YouTube channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for transformative hair and makeup, fashion - and health and wellness related content for the mature woman who’s in her PRIME! I enjoy sharing my life with you through my vlogs, how-to live YOUR best life through Q & A videos and so much more, all with a touch of faith and affirmation. #DominiqueSachse​ #Midlife #Travel


Fifth-freedom routes: Flying top international airlines without setting foot in their home countries

Fifth-freedom flights from North America can offer some terrific value when redeeming points or miles. See which routes and carriers are the best to book.


10 Surprisingly Spacious Personal Item Bags to Score Ahead of Your Summer Travels — From $10

Shop comfy backpacks, duffels, and tote bags up to 67 percent off.


I Just Spent 4 Days in Lake Como — Here Are the 15 Items I'm Glad I Packed in My Carry-on

Including the bag I carried every day, my go-to swimsuit, and a dress that earned me tons of compliments, starting at just $18.


Madrid to Barcelona: OUIGO’s Incredible 320km/h train for 9 EURO!

Wow! Ouigo's super cheap, high speed train between Madrid and Barcelona is perhaps Western Europe's best value train trip.


Dog-first airline expands to new destinations

A new airline offering a dog-first experience announced on Wednesday (June 12) that it was expanding its air network. BARK CEO Matt Meeker called the service a "first-class experience for the dog, a business-class experience for people."


Iman Explains Why Solo Travel Is ‘One Thing Every Woman Should Do’

Longtime supermodel Iman Abdulmajid believes young women can learn to be comfortable with themselves when they solo travel. The 68-year-old beauty is InStyle’s latest cover — and she spoke about the benefits of solo travel in a social media clip for the outlet. Her thoughts about women taking trips by their lonesome came after a TikTok user… Continue reading Iman Explains Why Solo Travel Is ‘One Thing Every Woman Should Do’


From Peaks to Rapids: 15 National Parks Perfect for Thrill Seekers

If you’re after excitement, then this is your ultimate guide to the most exhilarating national parks across the U.S. From towering peaks that beg to be climbed to roaring rapids that challenge even the most seasoned paddlers, these parks offer a playground for thrill seekers of all kinds. Imagine zip-lining through lush forests, navigating wild rivers, and scaling rugged cliffs—all in some of the most breathtakingly beautiful settings nature has to offer. Pack your gear, brace yourself for the ride, and get ready to explore the wild side of America’s natural wonders. These 15 national parks promise heart-pounding experiences you won’t soon forget.


This Sunny Spanish City Is Known for Amazing Tapas and a ‘Magical Vibe’ — and It Won’t Break the Bank

Here's everything you need to know to plan a perfect trip to Granada, Spain.


Exploring the Southern California Theme Parks

Living on the East Coast, I always have romantic notions of California. I’m generally pretty envious of their beautiful weather, palm trees, relaxed lifestyle, gorgeous Southern California beaches, and fabulous family-friendly activities. While I usually visit the Orlando theme parks, there are some fantastic Southern California theme parks as well. Even if you live closer …


How To Use Google Flights' 'Search Anywhere' Tool To Find Cheap Fares

Easily search across multiple origins and destination combinations to find the cheapest fare.


Tiny-house vacations inspired this woman to downsize for good

Cherilynne Hill enjoyed her vacations in tiny lodgings so much that they spurred her to buy her own tiny place in North Carolina. Did she end up finding a more peaceful and less complicated lifestyle?


The Best Small Town to Visit in Every State for a Charming Weekend

Bookmark these quaint destinations for your next trip! America might be best known for its major cities, but there's more to this beautiful, sprawling country than New York City, Los Angeles, and Chicago. Those bustling metropolises are wonderful places to live and visit, but you need to know about the prettiest towns in America that are equally worth seeing. Whether you're seeking lush scenic landscapes, exquisite fine dining, or intriguing cultural attractions, the attributes of a great destination aren't limited to the most popular or densely populated areas. In fact, there are countless hidden gems throughout the United States, and we've found them. From sea to shining sea, we've rounded up some of the best small towns in every state. With populations averaging 5,000 people or less, these communities offer unforgettable experiences to suit every taste, from adventurous outdoor excursions like whitewater rafting to premier antique shopping. No matter if you're planning a fun-filled family vacation, a much-needed girlfriend getaway, or a romantic couple's trip, there's something for everyone on this comprehensive list. Add these small towns to your travel plans, and start dreaming up your next off-the-beaten path trip today.


What a Comfortable Retirement Will Cost You in Canada, Australia and New Zealand

If you want to retire in an English-speaking country outside of the United States, you have numerous choices -- including Canada, Australia and New Zealand. Canada is just a short hop across the...


I Take Multiple Trips to Greece Every Year, and These Are the 15 Things I Always Pack — From $18

From tassel-adorned sandals to roomy straw totes, here’s how to look like a regular in Santorini or Mykonos.


Americans who moved to Latin America for cheaper retirement, starting a new life, and better work options explain the pros and cons

Some former Americans told BI they've been priced out of the US and are moving to Latin America, including to Panama and Costa Rica.


Hidden Beaches Around the World You Need to Know About

We're letting these secrets out of the bag.


There’s no need to tip in Japan. Here’s what else travelers should know.

If you’ve ever dreamed of visiting Japan, now may be the time to go, but here’s what you should know first.


9 Mistakes New Millionaires Make When They Travel

Maybe you just came into a lot of money through the sale of your shoestringed start-up business. Or maybe you've saved for most of your adult life and your investments are paying off in today's...


The Immersive Attraction Providing Exhilarating Views of America's Wonders

FlyOver Las Vegas is the latest experience helping to diversify the Strip from its gambling roots.


I moved from the US to Ireland. Here are 11 things that surprised me most.

I spontaneously moved from the US to Ireland, and I wasn't prepared for the differences in the language, the pace of life, or the function of alcohol.


17 Essential Tips For Visiting Europe With Kids

Are you planning a trip to Europe and think you have everything mapped out, but not sure what you need to know for when you’re actually on the ground? Well, then you’re in the right […]


25 Beautiful Cities Around the World to Add to Your Travel Bucket List

These skylines will give you a surge of inspiration.


"A Group Of Tourists Pushed Me To The Floor": People Are Sharing The Global Destinations That Have Been Completely "Ruined" By Their Popularity

"Next time, I'll just buy a postcard because I couldn't get much closer than three blocks away anyhow. It's just so crowded." View Entire Post ›


"It's Common In Europe But Non-Existent In America": People Are Sharing Little Experiences Or Traditions From Abroad They Wish They Could Adopt Back Home

"When I was abroad, I saw them on pretty much every city block. I would love to have the same thing here in the US." View Entire Post ›