Health

Trending:


Exactly what happens to your body when you step onto a plane – and how to stay healthy

Humans never evolved to be transported through the skies in a long metal tube at more than 500 miles per hour, so it’s perhaps unsurprising that aeroplane travel has some pretty unusual effects on our body. A recent scientific study in the journal Thorax made headlines after finding that the cabin pressure at cruising altitude appears to lower bloo...


26 Newer Travel Products That Will Make You Feel Like A Genius

This RFID-blocking flat fanny pack is so easily hidden you might even forget you're wearing it yourself. View Entire Post ›


I moved to Mexico by myself without knowing the language. Here are 5 things I'd tell someone making an international move.

These are things you need to know before moving abroad. After traveling the world, Brittany Vargas moved to Mexico. She shares her tips for living and traveling out of the US.


Here’s What It Was Like To Travel While Black During Jim Crow

It’s hard to go anywhere and not run into Black travelers. Every year, more African Americans explore destinations further away from their homes. For some, travel and wellness have become synonymous. It’s a major part of many Black millennials and Gen-Z Americans’ lives. However, the road for Black people to travel freely in the US… Continue reading Here’s What It Was Like To Travel While Black During Jim Crow


"A Group Of Tourists Pushed Me To The Floor": People Are Sharing The Global Destinations That Have Been Completely "Ruined" By Their Popularity

"Next time, I'll just buy a postcard because I couldn't get much closer than three blocks away anyhow. It's just so crowded." View Entire Post ›


The 8 Coolest Train Trips You Can Take

All aboard!


Travelers share 'impressive' experience exploring one of the world's fastest trains: 'You can see why they call it a bullet train'

"This gives you an idea of the technology that has gone into this." Travelers share 'impressive' experience exploring one of the world's fastest trains: 'You can see why they call it a bullet train' first appeared on The Cool Down.


8 things to expect when you travel internationally from the US

Experienced international travelers already know a lot of what awaits, but if you happen to be leaving the U.S. for the very first time, here are several things to expect during your trip.


20 easy packing tips to remember for your next trip

Packing is a pain, but with a few easy tips, it can become a much easier process.


I've Lived in Las Vegas for 8 Years — Here's My Ultimate Guide to Sin City

From luxury resorts and fine-dining restaurants to relaxing spas and outdoor activities, Las Vegas today is far more than the world’s gambling mecca.


22 Target Travel Products For People Who Are Dead-Set On Only Bringing A Carry-On

Vacation truly begins when you breeze past the other people from your flight waiting at baggage claim. View Entire Post ›


The best time to book flights for the cheapest airfare in 2024

Experts share their advice on the best time to book flights so you can save money on airfare this year.


First Timer's Cheat Sheet: Etiquette & Expectations For Private Jet Flights

How to get the very best out of your private jet flight.


Rich Gen Zers Are Choosing Travel Over Kids

A survey says 42.8 percent of Gen Zers making $150,000 or more a year are saving for travel over having kids.


15 Money-Saving Travel Hacks for Frugal Adventurers

You don’t have to exhaust your savings to see the world and all its wonders. With a little resourcefulness, binge-traveling on a budget is no problem. These are hacks from veteran tourists who have been everywhere possible and will benefit you financially if you’re a thrifty adventurer.


Just 26 Comfy Shoes That Might Be The Only Pair You Need For That Upcoming Trip (Aka More Suitcase Space)

Meet your travel footwear MVPs. View Entire Post ›


'Wonderful' underrated Irish city home to whiskey history, exotic wildlife and more

Cork City is the perfect place to stay for those seeking luxury or adventure


Gen Z and millennial travelers are going into debt to pay for vacations this summer

Why are younger travelers so excited to travel — and so willing to pay so much for it?


The Best Cities to Go Antiquing Across the US

On the hunt for your next unique find? Book a trip to one of the best US cities for antique shopping.


7 Cheap Vacations That Bring On The Fun Without Breaking The Bank

Summer is here and you know what that means — vacation time! That said, going on vacation can be expensive between booking a hotel, going out to eat, planning activities, and navigating transportation. On the flipside, there are also ways to have a cheap vacation that can be just as fun and relaxing while still keeping a budget at the top of mind. Whether you're looking to unplug and immerse yourself in nature, visit a bustling city, or travel abroad, I've garnered a list of some of the best cheap vacations you can take this summer and beyond for all your solo travels or big families.


This New 12-room Hotel Is Set in One of Spain’s Most Beautiful Villages – Here’s What It’s Like to Stay

Hotel Valldemossa offers a sanctuary of romance and wellness in Mallorca's historic Tramuntana Mountains.


When to Buy Travel Insurance: Timing Your Purchase Perfectly

The best time to get travel insurance is right after booking your trip. Understand the optimal timing for purchasing travel insurance with our guide.


Fiji Airways' Flash Sale Offers $709 Roundtrip Flights to the South Pacific Nation

Fiji Airways' flash sale offers roundtrip flights from the U.S. to Fiji for as low as $709, but you must book by July 4.


19 "I Wish I Knew That Sooner" International Travel Tips That Saved Me So Much Money, Time, And Patience

I'll never leave the country again without following these tips, downloading these free apps, and saving alllll this money. View Entire Post ›


American Retirees Flock to This International Destination — and It's Got Great Health Care, Low Taxes, and High Quality of Life

Hint: it’s in Europe.


Car camping: How to live in your car comfortably for a few weeks (or longer)

Here’s everything you’ll need to stay safe, sane, and happy when living out of your car for a little while (or longer). The post Car camping: How to live in your car comfortably for a few weeks (or longer) appeared first on The Manual.


What Living Abroad Is Teaching Me About Clothes

When it comes to clothes, one writer realizes now more than ever how expansive and connected fashion truly is, especially as he's been studying abroad in England.


Flight attendants share 6 travel hacks everyone should know


Watch: “Traveling Through a Dream” in Under-Explored Indonesia

Team Drifter takes the road less trodden in the most wave rich zone on earth.


Can AI find you the cheapest plane tickets? How Google and Skyscanner compared.

We tested Google's Gemini and Skyscanner's Savvy Search to see which AI tool could find us the cheapest airfare.


We've All Become Travel Influencers. It's Ruining the Planet

"People are watching what we’re doing — and it’s shaping how they see the world," writes Paige McClanahan.


Europeans suffer from ‘vacation deprivation,’ despite working less and having more time off than their American and Japanese peers

People’s attitudes toward vacation and its place in each country’s culture dictate why they feel deprived of their downtime, Expedia's report finds.


Iman Explains Why Solo Travel Is ‘One Thing Every Woman Should Do’

Longtime supermodel Iman Abdulmajid believes young women can learn to be comfortable with themselves when they solo travel. The 68-year-old beauty is InStyle’s latest cover — and she spoke about the benefits of solo travel in a social media clip for the outlet. Her thoughts about women taking trips by their lonesome came after a TikTok user… Continue reading Iman Explains Why Solo Travel Is ‘One Thing Every Woman Should Do’


Enjoy Europe on a Budget in These 17 Cities

Taking a trip across the Atlantic to visit Europe, is a dream vacation that is becoming more and more attainable. There are countless treasures to experience from culture, and cuisine, to architecture and more. You won’t want to miss out on making a memorable trip abroad at least once. If you’re new to international travel and concerned about going over budget, consider making one of the following cities your top destination for an affordable first, or second, trip overseas. 1. Riga, Latvia Located on the Baltic Sea, Latvia’s capital, Riga, is a hidden gem that’s easy on your budget. It’s a delightful mix of old and new, with its stunning Art Nouveau architecture and a medieval Old Town, a UNESCO World Heritage site. You’ll love the vibrant food markets, buzzing nightlife, and rich city history. The picturesque parks and beautiful riverside make it perfect for leisurely strolls. Riga should be on your list next time you’re looking for an affordable European city with a unique charm!


How to Get a Workout in While Traveling

Travel does not have to put a damper on your workout routine.


11 Life-and-Death Tips for Solo Travelers to Heed in US National Parks

Traveling anywhere on your own can be daunting, whether this is your first time hitting the road solo or you consider yourself totally independent. There


This Small, Luxurious Expedition Ship Takes Adventurers on the Amazon River in Search of Pink Dolphins and Stunning Scenery

On an expedition from Rio de Janeiro to the depths of the Amazon, one intrepid writer discovers moments of joy, both big and small, aboard the Seabourn Venture.


Half of Americans work while on vacation, and feel guilty for taking one

A majority of Americans say they work while on vacation, and roughly half said they feel guilty for taking one in the first place. Experts weigh in on why U.S. workers can't unplug.


Going on vacation with friends? Read this first.

If you want to get away together, but you don't want to fight, here's what you need to know.


A carefree trip with your dog: things that you must know!

During the pandemic, most of us started walking and hiking as never before. Many did so with their faithful four-legged friend. Some people even bought themselves a dog during this period to have company while walking. You probably took the dog with you in the car to your starting point of the hike. This is a good idea! That way your dog doesn't associate the car only with transportation to the vet, where not such pleasant operations usually...


I became a nomad in my 60s and have traveled to 37 countries. I want to show others that international travel is not something to fear in your 60s.

Norman Bour took his first international trip at 62 years old. He now lives abroad, where he feels more fulfilled and financially secure.


These Vintage Beach Photos Show That Summer Fun Is Timeless

No matter how fast the world changes and technology evolves, nothing will ever take the place of good old-fashioned fun in the sun on the beach.


How To Use Google Flights' 'Search Anywhere' Tool To Find Cheap Fares

Easily search across multiple origins and destination combinations to find the cheapest fare.


The Best Small Town to Visit in Every State for a Charming Weekend

Bookmark these quaint destinations for your next trip! America might be best known for its major cities, but there's more to this beautiful, sprawling country than New York City, Los Angeles, and Chicago. Those bustling metropolises are wonderful places to live and visit, but you need to know about the prettiest towns in America that are equally worth seeing. Whether you're seeking lush scenic landscapes, exquisite fine dining, or intriguing cultural attractions, the attributes of a great destination aren't limited to the most popular or densely populated areas. In fact, there are countless hidden gems throughout the United States, and we've found them. From sea to shining sea, we've rounded up some of the best small towns in every state. With populations averaging 5,000 people or less, these communities offer unforgettable experiences to suit every taste, from adventurous outdoor excursions like whitewater rafting to premier antique shopping. No matter if you're planning a fun-filled family vacation, a much-needed girlfriend getaway, or a romantic couple's trip, there's something for everyone on this comprehensive list. Add these small towns to your travel plans, and start dreaming up your next off-the-beaten path trip today.


10 Things You Should Never Pack in Your Personal Item for Flights — and What to Bring Instead From $12

These travel products will save space and keep your belongings properly stored away.


American Living in Europe Reveals How to Avoid Pickpockets During Vacation

If you're going to Europe this summer, you might want to make a note of these tips to keeping your belongings safe at all times.


7 Noise-Canceling Headphones Our Editors Never Travel Without

Our editors' top picks from Bose, JBL, Marshall, and more.


This Lesser-visited Caribbean Island Has Pristine Beaches, Excellent Rum, Rainforest Hikes, and Incredible Biodiversity

The French overseas territory is perfect for adventurous travelers who love a mix of relaxation and activity.


The statistics prove it – America is the greatest country in the world for tourists

It was either Mark Twain or Benjamin Disraeli who came up with the adage about “lies, damned lies, and statistics”, and the possible unreliability of big numbers used to bolster otherwise flimsy arguments. Twain once declared that he took the phrase from the former British prime minister, even though it does not appear in Disraeli’s papers, and the...


I’m a Retiree: 5 Ways I Travel on Just a Social Security Budget

Living on a fixed income from Social Security definitely puts a damper on those retirement dreams of kicking back on a Caribbean beach or touring the Venice canals. With precious nest eggs to protect,...